Course curriculum

  • 1

    Module 1: Understanding Your Addiction – Breaking Free from Vaping

    • Understanding Your Addiction – Breaking Free from Vaping
  • 2

    Module 2: Recognizing Your Triggers – Understanding What Drives Your Cravings

    • Recognizing Your Triggers – Understanding What Drives Your Cravings
  • 3

    Module 3: Replacing Old Habits with Healthier Alternatives

    • Replacing Old Habits with Healthier Alternatives
  • 4

    Module 4: Managing Cravings Without Giving In

    • Managing Cravings Without Giving In
  • 5

    Module 5: Building Confidence in Your Ability to Stay Strong

    • Building Confidence in Your Ability to Stay Strong
  • 6

    Module 6: Overcoming Setbacks and Staying Consistent

    • Overcoming Setbacks and Staying Consistent
  • 7

    Module 7: Celebrating Your Progress and Moving Forward

    • Celebrating Your Progress and Moving Forward
  • 8

    Bonus

    • Anti Vaping Workbook