Course curriculum

  • 1

    Module 1

    • Understanding Your Relationship with Porn
  • 2

    Module 2

    • Identifying and Understanding Your Triggers
  • 3

    Module 3

    • Building Healthy Routines to Break the Cycle
  • 4

    Module 4

    • Managing Stress and Setbacks with Ease
  • 5

    Module 5

    • Staying Consistent Even When Life Gets Tough
  • 6

    Module 6

    • Building Your Support System for Success
  • 7

    Module 7

    • Staying Consistent and Moving Forward
  • 8

    Bonus:

    • Clear Mind Workbook