Course curriculum

  • 1

    Section 1 - Intro

    • Intro

    • Housekeeping

    • Leverage Resources Formula

    • Motivation & Capabilities

    • Holistic Approach

    • Create Routine to boost productivity

    • Course components
  • 2

    Section 2 - Your Motivation

    • Set the RIGHT goals

    • Make your goals stick

    • WOOP Your Goal

    • Scaling Your Strengths Mitigating Weaknesses

    • Scale Your Strengths
  • 3

    Section 3 - Your Capabilities

    • Fundamentals & Sleep

    • Maximize Your Sleep

    • Milestones & Mentors

    • Rest & Take Breaks
  • 4

    Section 4 - Areas to Improve

    • Determine the productivity faculties to improve
  • 5

    Section 5 - Focus

    • Focus General Rules

    • Food & supplements for Focus

    • Using App To find food and supplements for focus

    • Activities to Improve Focus

    • Deferred Distractions & Gamification

    • Best Environment For Focus

    • Focus Follow in Workbook
  • 6

    Section 6 - Energy

    • Food Supplements & Activity For Energy
  • 7

    Section 7 - Create More Time

    • Eliminate to create more time

    • Create more time by organizing

    • Make more time by optimizing

    • Create More time Tools

    • Create more time workbook
  • 8

    Section 8 - Enhance Your Skills

    • Learn to boost your productivity
  • 9

    Section 9 - Create the Right Mindset

    • Mindset Keys to a productivity mindset

    • Common Limiting Beliefs

    • Break down limiting beliefs

    • Mitigate Procrastination

    • Mindset Get Clear
  • 10

    Section 10 - Create Your Productvity Plan & Routine

    • Productivity Plan Summary

    • Keys to Success
  • 11

    Bonus

    • Resource List

    • Daily Planner